Saw a recipe in Giada’s Feel Good Food Cookbook for kale and sweet potato chips and had to make them.
Super easy, delicious and healthy.
Benefits:
– high in vitamin c, iron, fiber
– good for your eyes, heart, blood, muscles and digestion
– root vegetable which helps keep you warm, grounded and satiated
– naturally sweet so if you’re craving sweets, this is perfect to have as
a snack
What You Need:
– 1 medium sweet potato
– 1 tbs coconut oil, grapeseed oil or olive oil
– 1/2 tsp sea salt
*Serves 2-3
1. Preheat oven to 350 F and poisition oven rack in center of oven
2. Using a mandolin slicer or sharp knife, slice the potato into 1/8 inch thick slices
3. Put into bowl and drizzle oil and sea salt and toss well until all pieces are coated on both sides
4. Arrange sweet potato slices in a single layer (without overlapping) on parchment-lined baking sheets.
5. Bake for 12 minutes.
6. Using tongs, carefully turn the slices over and continue to bake approx 6-8 minutes until crispy and brown. (Check every 2 minutes to make sure they aren’t burning).
7. Take out of oven, let cool and voila!
P.S. Craving more sweet potatoes recipes? These are delish too: Creamy Bacon Sweet Potato Soup and Sweet Potato Fries w/ Sweet Chipotle Maple “Mayo”.
be healthy. be crunchy. be well.
xo
be well,
arielle
