Supermarket Tours

TESTIMONIALS:

- “Supermarket Sweep! Arielle J Fierman introduces health seekers to on-the-go snacks and scrumptious meal options during a 45-minute tour ($20 for groups, $75 for individuals) of a local grocery store. You’ll even learn how to translate the gobbledygook on food labels.” – DailyCandy.com

- “Arielle, thanks so much for the tour.  We’ve been raving about it to everyone.  I even posted it on my facebook page.
The girls were all excited to get these recipes… I can’t wait to try the raw chocolate pudding”. – Alison T.

- “Working with Arielle has changed my life. When Arielle took me to the supermarket the first time for our food tour she opened up my eyes to understanding what I was putting into my body and how to buy things that would not only make me look good, but that would make me feel good. Fruits, vegetables, cereals, and even desserts that would satisfy me, as well as give me the best nutrients and balance that I need. I have completely changed the way that I shop now when I am alone, and thank her for that” – Jessy

- “Arielle is as colorful as the vegetables, as user-friendly as an easy-bake oven and as knowledgeable about food and nutrition as Kelly Ripa is about mindless and useless information! Arielle never “NO’d” anything about my day-to-day routine, specifically eating breakfast on the go. She provided me with great and multiple options for all meals and snacks. More importantly, she taught me how to food shop in a very smart fashion all by myself! Her tips make so much sense you wish you thought of them all on your own. Coming home to a full and healthy kitchen after a long day is great. Cooking for yourself (I’m still taking baby steps) gives me a real sense of accomplishment. The best part is knowing that what you’re putting into your body is healthy and delicious (yes, the two can go hand in hand). I’ve always been really good at taking care of my body in terms of getting enough exercise and sleeping as much as I should, but I have never had any self-control when it came to what food was going into my body. This was a challenge I badly wanted to tackle which is why I went on a supermarket tour with Arielle.” – Kerin

- “After being diagnosed with thyroid disease several years ago and being placed on medication, my condition recently worsened. Instead of going straight to a higher dosage of medication, I sought advice from my acupuncturist and practitioner on alternatives to try and improve my condition naturally. They suggested trying a gluten and dairy free diet and trying to eat as organic as possible. As someone who loves food (especially pasta and cheese) I couldn’t imagine living without these delicious foods. In a panic, I contacted Arielle to try and figure out if this lifestyle change was realistic. She said it was and took me on a supermarket tour that changed my life. She explained why I needed to change my way of eating and my way of thinking about food. She explained which foods would give me the nutrients I needed to heal my body while also satisfying my love of food. I found healthy and yummy substitutions for almost all of my favorite foods. I went home and cleansed my entire kitchen. I even got my husband on board (at least when he is at home!). I now understand what I need to look for when I go on my own to the supermarket or out to eat. I am cooking more and using many of the recipes Arielle has given me. I am even enjoying going supermarket shopping! I no longer feel that sense of panic. I feel better and feel more empowered to get myself healthy with the tools I have learned from Arielle. Thank you my friend! –
Lauren

- “I can’t thank you enough for your support yesterday. I was in a bad place, felt like I was drowning, and you helped me breathe again. I am so grateful for your help, skills, tooks and friendship.” – Jessica

- “Thank you for your support, guidance and inspiration you’ve given me. I am so excited to have discovered you and I’m enjoying the changes you have helped me make!” – Elizabeth

Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thoughts, lots of energy, excitement and a smile on your face every day! Join me on a Supermarket Tour! Be Well. xo Arielle