Get the best healthy, easy, delicious recipes now!

Apple-Ginger Soup

by Arielle J on October 12, 2015

Apple-Ginger Soup by

If you like sipping on Apple Cider or eating applesauce, then you’re in luck —
this is like the soup version of apple cider and applesauce, just thicker and even fresher!

I had so many apples from my trip to the apple orchard this weekend (check out instagram for picts), so I needed to get creative stat!

Hot and spicy, with a hint of vanilla, cinnamon and ginger to warm you up from the inside-out.

This Apple-Ginger soup is perfect for a warm afternoon pick-me-up, or to serve before dinner. Great for kids and adults and SO SO easy to make!

Apple-Ginger Soup by

Apple-Ginger Soup

2 Tbsp coconut oil
2 apples, cut into 1-inch chunks (approx 4 cups)
2 cups water
2 tsp ground cinnamon
1 1/4 tsp ground ginger
1/4 tsp sea salt
1 tsp vanilla extract
3 tsp maple sugar

1. In a small sauce pan, on medium-high, cook coconut oil and apples for approx 3 minutes until oil starts to sizzle
2. Add water, cinnamon, ginger, salt and vanilla and let cook until it boils, approx 2-3 minutes. Add sugar and mix.
3. Add mixture to blender and blend approx 45 seconds or until its smooth and creamy. Serve straight out of blender into bowls, or pour back into small sauce pan and heat on low until ready to serve.

Makes 2 servings (approx 2.5 cups)

* Add some walnuts, pecans or almonds on top for an energizing snack
* Perfect for dinner – pair with some Dijon Salmon or chicken for a delicious meal.

Apple-Ginger Soup by

Apple-Ginger Soup by

Want more inspiration to live a sweet and healthy life? Check out my Be Well Guide here.


be sweet. be spicy. be you.

be well,

Previous post:

Next post:

featured on