Do you want to eat healthier, but every time you look in your fridge there’s nothing to eat?
Do you want to cook more but you have no idea what to buy?
She will support you in optimizing your health and healthifying your life with an online healthy fridge and kitchen makeover.
Arielle’s Online Fridge Makeover includes:
– 10-minute fridge and kitchen consultation with Arielle
– list of seven healthy food swaps/new foods to add to your fridge and kitchen
*all recommendations are customized to your preferences, lifestyle and dietary restrictions
How it works:
1. Click here to sign up
2. Arielle will email you to set up a time for your 10-minute appointment
3. She will send you a form to fill out, and you’ll send her a photo of the inside of your fridge and kitchen cabinets
3. Within 1 business day, Arielle will answer your questions, plus give you 7 helpful, practical recommendations of foods to add to your fridge and kitchen
What you’ll need to submit:
– a clear, bright photo of your refrigerator (as is)
– your top 3 intentions/what you need help with
– 1 typical days worth of meals
Recommendations include foods that:
– fill you up without weighing you down
– support you in preparing quick, simple meals before and after work
– build energy without relying on caffeine
– help balance blood sugar and hormones