Health Coaching

HEALTH COACHING SESSIONS. BE WELL

Arielle J Fierman is a Board Certified Health Coach. She is a graduate of The Institute for Integrative Nutrition (IIN), Board Certified by the AADP (American Association of Drugless Practitioners), with an additional certificate from Teachers College, Columbia University.

While most nutritionists and dietitians dwell on calories, “carbs”, fats, proteins, restrictions and lists of good and bad foods, Arielle works with her clients to create a happy, healthy life in a way that is delicious, flexible, fun and free of denial.

She practices a holistic approach to nutrition, which means that she looks at how all areas of your life are connected. It’s often not just the food we eat that affects how our body works and feels. Perhaps your job or relationship is causing you crave sweets late at night? Does lack of sleep or low energy prevent you from hitting the gym? As we work together, we look at how all parts of your life affect the whole.

Together, we put our focus on discipline rather than restriction, ingredients rather than caloric content, agave rather than splenda and positive thoughts over negative ones.

In Arielle’s private health coaching sessions, she will guide you to find the food and lifestyle choices that best support you and your current and future health goals.

Your personalized health coaching program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a colorful, happy and healthy life.

 

 

YOU WILL…
• Set and accomplish goals
• Explore new foods and brands
• Understand and reduce cravings
• Increase energy
• Feel better in your body
• Improve personal relationships
• Learn how to shop and what to shop for!

YOUR HEALTH COACHING PROGRAM INCLUDES:
• Two, one-hour sessions per month (or whatever you see fit)
• Group lectures covering a variety of health-related topics
• Private supermarket food tour
• E-mail support between sessions
• Books, CDs, handouts and other materials
• Food samples and self-care products
• Access to a lending library of health and wellness books
• Discount on Be Well with Arielle jeWELLry designs!

Price: ($95- $350 per month) to be determined after consultation, depending upon client’s needs and amount of sessions per month.

During your initial consultation (complimentary, 30 min, via phone), we will discuss your goals and determine if we are a right fit for each other.

BE IN TOUCH! Click here to find out about her Health Coaching and Supermarket Food Tours. Contact Arielle here to schedule a consultation and/or attend a supermarket food tour. And check out Arielle’s popular wellness jeWELLry!