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	<pubDate>Mon, 01 Mar 2010 05:52:22 +0000</pubDate>
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		<title>February 19, 2010</title>
		<link>http://www.bewellwitharielle.com/blog/be-well-jewellry/february-19th</link>
		<comments>http://www.bewellwitharielle.com/blog/be-well-jewellry/february-19th#comments</comments>
		<pubDate>Thu, 25 Feb 2010 05:45:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Be Well - jeWELLry]]></category>

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		<description><![CDATA[Great News!!!! Was featured in my first print magazine today - page 20 in Z!NK Magazine&#8217;s Spring Issue (March 2010). Check out photos here: http://www.bewellwitharielle.com/blog/press-2
]]></description>
			<content:encoded><![CDATA[<p>Great News!!!! Was featured in my first print magazine today - page 20 in Z!NK Magazine&#8217;s Spring Issue (March 2010). Check out photos here: <a href="http://www.bewellwitharielle.com/blog/press-2">http://www.bewellwitharielle.com/blog/press-2</a></p>
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		<title>February 23, 2010</title>
		<link>http://www.bewellwitharielle.com/blog/be-well-food/february-23-2010</link>
		<comments>http://www.bewellwitharielle.com/blog/be-well-food/february-23-2010#comments</comments>
		<pubDate>Tue, 23 Feb 2010 21:15:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Be Well - Food]]></category>

		<guid isPermaLink="false">http://www.bewellwitharielle.com/blog/?p=1223</guid>
		<description><![CDATA[What a rainy Tuesday! To lift my spirits and satisfy my craving for something creamy and chocolatey, decided to make this Raw Chocolate Pudding that I found somewhere on my school&#8217;s online forum (www.integrativenutrition.com)&#8230;
Turned out to be SO much tastier than I expected, my picky roommate thought it was DELICIOUS and it couldn&#8217;t have been easier to make!
Raw Chocolate [...]]]></description>
			<content:encoded><![CDATA[<p>What a rainy Tuesday! To lift my spirits and satisfy my craving for something creamy and chocolatey, decided to make this Raw Chocolate Pudding that I found somewhere on my school&#8217;s online forum (www.integrativenutrition.com)&#8230;</p>
<p>Turned out to be SO much tastier than I expected, my picky roommate thought it was DELICIOUS and it couldn&#8217;t have been easier to make!</p>
<p><span style="text-decoration: underline;">Raw Chocolate Pudding</span><br />
1 avocado (the riper, the better)<br />
1/4 c raw agave nectar<br />
1/4 c raw cocao powder<br />
1/4 c water<br />
2 t vanilla extract <br />
1/4 t sea salt</p>
<p>Place avocado, raw agave nectar, raw cocao powder, vanilla extract and sea salt in a blender. Gradually add 1 tablespoon of water at a time to achieve a creamy consistency</p>
<p>Enjoy!</p>
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		<title>February 17, 2010</title>
		<link>http://www.bewellwitharielle.com/blog/be-well-food/arielles-popcorn-pizazz</link>
		<comments>http://www.bewellwitharielle.com/blog/be-well-food/arielles-popcorn-pizazz#comments</comments>
		<pubDate>Thu, 18 Feb 2010 04:08:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Be Well - Food]]></category>

		<guid isPermaLink="false">http://www.bewellwitharielle.com/?p=1215</guid>
		<description><![CDATA[Some of my friends at work were inspired by http://www.101cookbooks.com/archives/peanut-butter-krispy-treats-recipe.html  but i dont eat peanut butter and I was too cold to trek to Whole Foods tonight to buy brown rice crispies so used what I had in my cupboard to make my version - Arielle&#8217;s Popcorn Pizazz!
- 3/4 cup of cashew butter
- 2 cups kettle corn popcorn
- [...]]]></description>
			<content:encoded><![CDATA[<p>Some of my friends at work were inspired by <a title="Peanut Butter Krispie Treats" href="Peanut Butter Krispie Treats" target="_blank">http://www.101cookbooks.com/archives/peanut-butter-krispy-treats-recipe.html</a>  but i dont eat peanut butter and I was too cold to trek to Whole Foods tonight to buy brown rice crispies so used what I had in my cupboard to make my version - Arielle&#8217;s Popcorn Pizazz!</p>
<p>- 3/4 cup of cashew butter</p>
<p>- 2 cups kettle corn popcorn</p>
<p>- 1/4 c sunflower seeds</p>
<p>- 1/4 c pecans</p>
<p>- vegan chocolate chips</p>
<p>Word to the wise when using my recipes- I often don&#8217;t measure so the amounts listed are what I approximately used! Have fun&#8230;cooking doesn&#8217;t need to be so serious. And, best of all, you can make it your own so use add more seeds if you love seeds!</p>
<p>Used kettle corn because thats all i had..but then figured didnt have to add any sweetner. If you&#8217;re using krispies or regular popcorn, you may sweeten with a little agave or brown rice syrup or maple syrup.</p>
<p>Place cashew butter (or nut butter of your choice) into sauce pan and heat until melted. Mix in popcorn, seeds and nuts (any that you wish) until evenly distributed! Add some vegan chocolate chips on top. Perfect sweet, crunchy and gooey treat to chomp on while watching the Olympians ski down the mountains!</p>
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