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Healthy Coffee Cake Bites

by Arielle J on December 29, 2014

healthy coffee cake bites

I just got back from Sarasota late last night
after a few days vacationing with my husband,
brother-in-law and in-laws.

It was so nice to be away and soak up the Vitamin D!

We went paddle-boarding on the beach and to
one of my favorite farmers markets.

Before I left, Simply Stacked sent me a bag of their
breakfast flour (made of organic coconut flour, baking powder and psyllium husk) —
and it turned out to be the perfect ingredient for post-vacation breakfast!

It’s 100% Grain and Gluten-Free, Dairy Free, Soy Free and No
Refined Sugars.

They gave me a recipe for their waffles,
but I made Coffee Cake Bites, instead.

Easy. Yummy. Healthy. Delicious.

Perfect for breakfast, an afternoon pick-me-up snack or to serve
late night at your New Years Eve bash!

healthy coffee cake bites

Healthy Coffee Cake Bites
3/4 cups simply stacked flour
4 eggs
1 tbs. organic coconut oil, melted
1 cup water
1/2 tsp. vanilla extract
1/2 tsp. coffee or coffee extract
1 tbsp. + 1/4 tsp. cinnamon
1 tbsp. coconut palm sugar

1. Preheat oven to 350 F
2. Mix flour, eggs, coconut oil, water, 1/4 tsp cinnamon and vanilla and coffee extract in medium bowl
3. Lightly coat mini muffin or cake pop pan with coconut oil
4. Add approx 2 tbs of mixture into each cavity
5. Bake for 15-20 minutes until slightly brown on top
6. Let cool and sprinkle cinnamon and coconut palm sugar on top. For a shiny “glaze” you can add a brush of coconut oil onto each one.

Makes approx 8 bites


For another breakfast or dessert, try my Mochaccino Coffee Cups or Egg Nog Smoothie.

healthy egg nog smoothie by arielle haspel

healthy egg nog smoothie by arielle haspel

Be delicious. Be healthy. Be well.

be well,


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