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Avocado “Toast” with Mint

by Arielle J on May 6, 2014



I served this at brunch last weekend and it was a total hit.

This is a even more healthified (and simpler) version of
the popular “Avocado Toast”.

So simple it doesn’t even require toasting!

Avocado “Toast”
What You Need:
– brown rice cakes
– avocado (1/2 per rice cake)
– flax oil (or olive oil)
– sea salt
– hemp seeds (optional)
– toasted sesame seeds (optional)

1. slice avocado in half and scoop out avocado
2. spread onto brown rice cake
3. sprinkle flax oil, sea salt, hemp seeds and sesame seeds on top
Voila! Enjoy!

– great for your heart, hair and glowing skin (high in good quality fats and omega3)
– super creamy, satiating and filling
– eat for breakfast, snack, lunch or even, dinner!
– gluten-free (for those with stomach upset)


be simple. be healthy. be well.

be well,

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