Get the best healthy, easy, delicious recipes now! Recap Event with Sweaty Betty

by Arielle J on July 23, 2014

Last weekend I led a lecture for Sweaty Betty near
the beaches of Montauk in the Hamptons.

At the event, I talked to editors and the owner of Sweaty Betty,
Tamara Hill-Norton, what to eat pre and post workouts,
including the best on-the-go bars, smoothie add-ins and how to make your own
electrolyte sports drinks.

After the lecture, we indulged in healthy ice-cream sundaes.
The guests LOVED them!

Check out more photos from my nutrition talk
and ice-cream sundae bar, featured on

be fit. be glam. be well.


be well,


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