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The Flywheel Fuel Salad

by Arielle J on July 15, 2014

nutrition expert, arielle haspel of consults on 5 napkin burger salad for flywheel

For the past few seasons, I’ve been the
nutrition expert for the Flybarre and
Flywheel Challenges.

I submit meal plans and recommendations
on what to stock their kitchens with,
I lead their instagram takeovers, write
blog posts for them and lecture
at their seasonal Flywheel Challenges.

Here’s a picture from a recent lecture:

flybarre lecture by arielle haspel from

And here’s a pict from a recently flybarre instagram takeover!arielle haspel for flywheel challenge

Recently, Flywheel asked me to chime in about
their Flywheel Salad that they partnered up with 5 Napkin Burger to create.

Check out the article here and all of the benefits of the Fuel-filled salad!

For more post workout salad recommendations, click here for my Italian Kale Salad.

be delicious. be helpful. be well.


be well,


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